Beef, high fat, w/o bones, boiled (without salt)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
39700 Water
31100 Protein
30800 Significant Total lipid (fat)
1400 ASH, TOTAL
402 Energy
203 Phosphorus, P
112 Potassium, K
62 Sodium, Na
21 Calcium, Ca
12 Magnesium, Mg
5 Zinc, Zn
3.7 Iron, Fe
2.8 Niacin
1 Vitamin C
0.23 Riboflavin
0.038 Vitamin A, IU
0.035 Retinol
0.016 Carotene, beta
0.002 Vitamin B-12
0.001 Selenium, Se

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