BEANS,KIDNEY(OTHER),FRESH,BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
78600 Water
14600 Carbohydrate
6000 Fiber, total dietary
5700 Protein
200 Total lipid (fat)
81 Energy
28 Calcium, Ca
2 Iron, Fe
0.8 Vitamin C
0.7 Zinc, Zn
0.4 Niacin
0.062 Folic acid
0.051 Thiamin
0.048 Pyridoxine (Vitamin B6
0.04 Riboflavin

Sources, terms of use and Acknowledgements
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