BEANS,KIDNEY(OTHER),DRIED,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
60000 | Significant | Carbohydrate | |
25000 | Significant | Fiber, total dietary | |
23600 | Protein | ||
11700 | Water | ||
800 | Total lipid (fat) | ||
333 | Energy | ||
114 | Calcium, Ca | ||
8.2 | Iron, Fe | ||
3.4 | Vitamin C | ||
2.8 | Zinc, Zn | ||
1.648 | Niacin | ||
0.256 | Folic acid | ||
0.212 | Thiamin | ||
0.199 | Pyridoxine (Vitamin B6 | ||
0.164 | Riboflavin |