BEANS,CRANBERRY(KANYEBWA),FRESH,RAW BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
80100 Water
13700 Carbohydrate
6000 Fiber, total dietary
5200 Protein
300 Total lipid (fat)
76 Energy
23 Calcium, Ca
1.1 Iron, Fe
0.8 Zinc, Zn
0.265 Niacin
0.089 Folic acid
0.068 Thiamin
0.036 Riboflavin
0.035 Pyridoxine (Vitamin B6

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