BEANS,CRANBERRY(KANYEBWA),DRIED,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 60100 | Significant | Carbohydrate | |
| 25000 | Significant | Fiber, total dietary | |
| 23000 | Protein | ||
| 12400 | Water | ||
| 1200 | Total lipid (fat) | ||
| 335 | Energy | ||
| 102 | Calcium, Ca | ||
| 5 | Iron, Fe | ||
| 3.6 | Zinc, Zn | ||
| 1.164 | Niacin | ||
| 0.393 | Folic acid | ||
| 0.299 | Thiamin | ||
| 0.16 | Riboflavin | ||
| 0.155 | Pyridoxine (Vitamin B6 |