Bay, leaves, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
48700 | Carbohydrate | ||
26300 | Significant | Fiber, total dietary | |
8400 | Total lipid (fat) | ||
7600 | Protein | ||
5400 | Water | ||
3600 | ASH, TOTAL | ||
2280 | Fatty acids, total polyunsaturated | ||
2270 | Fatty acids, total saturated | ||
1630 | Fatty acids, total monounsaturated | ||
834 | Calcium, Ca | ||
529 | Potassium, K | ||
353 | Energy | ||
120 | Magnesium, Mg | ||
113 | Phosphorus, P | ||
47 | Vitamin C | ||
43 | Iron, Fe | ||
23 | Sodium, Na | ||
3.71 | Carotene, beta | ||
3.7 | Zinc, Zn | ||
2 | Niacin | ||
1.7 | Significant | Pyridoxine (Vitamin B6 | |
0.618 | Vitamin A, IU | ||
0.42 | Copper, Cu | ||
0.42 | Riboflavin | ||
0.18 | Folic acid | ||
0.01 | Thiamin |