Bay leaf (dried)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
48700 Carbohydrate
26300 Significant Fiber, total dietary
8400 Total lipid (fat)
7600 Protein
5400 Water
2300 Fatty acids, total saturated
834 Calcium, Ca
353 Energy
47 Vitamin C
43 Iron, Fe
23 Sodium, Na
3.7 Zinc, Zn
2 Niacin
1.7 Significant Pyridoxine (Vitamin B6
0.42 Riboflavin
0.309 Vitamin A, IU
0.18 Folic acid
0.01 Thiamin

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