BANANA,MATOOKE,RIPE,FRESH,BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
76400 | Water | ||
21500 | Carbohydrate | ||
3000 | Fiber, total dietary | ||
1000 | Protein | ||
300 | Total lipid (fat) | ||
84 | Energy | ||
6.5 | Vitamin C | ||
4 | Calcium, Ca | ||
0.407 | Niacin | ||
0.3 | Iron, Fe | ||
0.2 | Zinc, Zn | ||
0.173 | Pyridoxine (Vitamin B6 | ||
0.055 | Riboflavin | ||
0.018 | Carotene, alpha | ||
0.018 | Carotene, beta | ||
0.013 | Thiamin | ||
0.011 | Folic acid |