BANANA,MATOOKE,GREEN,FRESH,BOILED BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
67300 | Water | ||
31200 | Carbohydrate | ||
2000 | Fiber, total dietary | ||
800 | Protein | ||
200 | Total lipid (fat) | ||
116 | Energy | ||
8.7 | Vitamin C | ||
2 | Calcium, Ca | ||
0.605 | Niacin | ||
0.5 | Iron, Fe | ||
0.277 | Carotene, beta | ||
0.265 | Carotene, alpha | ||
0.192 | Pyridoxine (Vitamin B6 | ||
0.1 | Zinc, Zn | ||
0.047 | Riboflavin | ||
0.032 | Thiamin | ||
0.016 | Folic acid |