Banana, fried, (Nthochi yokazinga)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
26700 | Carbohydrate | ||
9900 | Total lipid (fat) | ||
6160 | Fatty acids, total polyunsaturated | ||
2400 | Protein | ||
1830 | Fatty acids, total monounsaturated | ||
1800 | Fiber, total dietary | ||
970 | Fatty acids, total saturated | ||
520 | Manganese, Mn | ||
296 | Potassium, K | ||
213 | Energy | ||
34 | Phosphorus, P | ||
27 | Magnesium, Mg | ||
8 | Calcium, Ca | ||
6 | Vitamin C | ||
4.17 | Vitamin E (alpha-tocopherol) | ||
2 | Sodium, Na | ||
0.8 | Iron, Fe | ||
0.5 | Niacin | ||
0.263 | Pyridoxine (Vitamin B6 | ||
0.16 | Zinc, Zn | ||
0.06 | Copper, Cu | ||
0.06 | Thiamin | ||
0.04 | Riboflavin | ||
0.01 | Folic acid |