Baguette with mayonnaise (purchased)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
36700 | Water | ||
36100 | Carbohydrate | ||
20200 | Total lipid (fat) | ||
5600 | Protein | ||
3600 | Sugars, total | ||
3200 | Fatty acids, total saturated | ||
2200 | Fiber, total dietary | ||
796.7 | Sodium, Na | ||
353 | Energy | ||
29.1 | Calcium, Ca | ||
4.6 | Iron, Fe | ||
1.57 | Niacin | ||
0.8 | Zinc, Zn | ||
0.6 | Vitamin C | ||
0.116 | Folic acid | ||
0.09 | Thiamin | ||
0.07 | Pyridoxine (Vitamin B6 | ||
0.05 | Riboflavin | ||
0.0044 | Vitamin A, IU | ||
0.004200000000000001 | Carotene, beta | ||
0.0039 | Retinol | ||
0.0016 | Cryptoxanthin, beta | ||
0.0005 | Carotene, alpha | ||
5.9999999999999995E-05 | Vitamin B-12 |