Baguette with chocolate spread (purchased)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
47000 | Carbohydrate | ||
27600 | Water | ||
16700 | Sugars, total | ||
14200 | Total lipid (fat) | ||
6600 | Protein | ||
3200 | Fatty acids, total saturated | ||
2700 | Fiber, total dietary | ||
464.6 | Sodium, Na | ||
346 | Energy | ||
53 | Calcium, Ca | ||
4.4 | Iron, Fe | ||
1.6 | Niacin | ||
0.9 | Zinc, Zn | ||
0.11 | Folic acid | ||
0.1085 | Vitamin A, IU | ||
0.1083 | Retinol | ||
0.09 | Thiamin | ||
0.08 | Pyridoxine (Vitamin B6 | ||
0.06 | Riboflavin | ||
2E-05 | Vitamin B-12 |