AMARANTH LEAVES,FRESH,FRIED BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
86600 | Water | ||
6500 | Carbohydrate | ||
4000 | Protein | ||
500 | Total lipid (fat) | ||
347 | Calcium, Ca | ||
41.5 | Vitamin C | ||
37 | Energy | ||
3.7 | Iron, Fe | ||
2.415 | Carotene, beta | ||
1.5 | Zinc, Zn | ||
0.96 | Niacin | ||
0.28 | Pyridoxine (Vitamin B6 | ||
0.24 | Riboflavin | ||
0.087 | Folic acid | ||
0.05 | Thiamin |