AMARANTH LEAVES,FRESH,BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
91500 | Water | ||
4100 | Carbohydrate | ||
2100 | Protein | ||
209 | Calcium, Ca | ||
200 | Total lipid (fat) | ||
41.1 | Vitamin C | ||
21 | Energy | ||
2.3 | Iron, Fe | ||
1.668 | Carotene, beta | ||
0.9 | Zinc, Zn | ||
0.559 | Niacin | ||
0.177 | Pyridoxine (Vitamin B6 | ||
0.134 | Riboflavin | ||
0.057 | Folic acid | ||
0.02 | Thiamin |