Brussels sprouts, frozen, cooked, boiled, drained, with salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
86740 Water
3640 Protein
910 ASH, TOTAL
390 Total lipid (fat)
290 Potassium, K
56 Phosphorus, P
45.7 Vitamin C
26 Calcium, Ca
18 Magnesium, Mg
0.537 Niacin
0.48 Iron, Fe
0.342 Pantothenic acid
0.289 Vitamin B-6
0.24 Zinc, Zn
0.206 Manganese, Mn
0.1935 Vitamin K (phylloquinone)
0.113 Riboflavin
0.103 Thiamin
0.101 Folic acid
0.034 Copper, Cu
0.0006 Selenium, Se

Sources, terms of use and Acknowledgements
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