Broadbeans (fava beans), mature seeds, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
26120 Protein
10980 Water
4437 Significant Glutamic acid
3080 ASH, TOTAL
2916 Significant Aspartic acid
2411 Arginine
1964 Leucine
1671 Lysine
1530 Total lipid (fat)
1195 Serine
1161 Valine
1103 Phenylalanine
1099 Proline
1095 Glycine
1070 Alanine
1062 Potassium, K
1053 Isoleucine
928 Threonine
827 Tyrosine
664 Histidine
421 Phosphorus, P
334 Cystine
247 Tryptophan
213 Methionine
192 Magnesium, Mg
103 Calcium, Ca
13 Sodium, Na
6.7 Iron, Fe
3.14 Zinc, Zn
2.832 Niacin
1.626 Manganese, Mn
1.4 Vitamin C
0.976 Pantothenic acid
0.824 Copper, Cu
0.555 Thiamin
0.423 Significant Folic acid
0.366 Vitamin B-6
0.333 Riboflavin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.