Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
71540 | Water | ||
7600 | Protein | ||
810 | ASH, TOTAL | ||
400 | Total lipid (fat) | ||
268 | Potassium, K | ||
125 | Phosphorus, P | ||
43 | Magnesium, Mg | ||
36 | Calcium, Ca | ||
1.5 | Iron, Fe | ||
1.01 | Zinc, Zn | ||
0.711 | Niacin | ||
0.421 | Manganese, Mn | ||
0.259 | Copper, Cu | ||
0.157 | Pantothenic acid | ||
0.104 | Folic acid | ||
0.097 | Thiamin | ||
0.089 | Riboflavin | ||
0.072 | Vitamin B-6 |