Bread, wheat bran
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 37800 | Water | ||
| 8800 | Protein | ||
| 3400 | Total lipid (fat) | ||
| 2200 | ASH, TOTAL | ||
| 486 | Sodium, Na | ||
| 227 | Potassium, K | ||
| 185 | Phosphorus, P | ||
| 81 | Magnesium, Mg | ||
| 74 | Calcium, Ca | ||
| 4.402 | Niacin | ||
| 3.07 | Iron, Fe | ||
| 1.668 | Manganese, Mn | ||
| 1.35 | Zinc, Zn | ||
| 0.536 | Pantothenic acid | ||
| 0.397 | Thiamin | ||
| 0.287 | Riboflavin | ||
| 0.221 | Copper, Cu | ||
| 0.176 | Vitamin B-6 |