Bread, cinnamon

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
44380 Carbohydrate
41930 Water
14110 Sugars, total
7050 Protein
5290 Total lipid (fat)
3527 Fatty acids, total polyunsaturated
3500 Fiber, total dietary
388 Sodium, Na
74 Potassium, K
71 Calcium, Ca
57 Phosphorus, P
11 Magnesium, Mg
2.822 Niacin
2.7 Choline, total
2.54 Iron, Fe
0.5 Vitamin E (alpha-tocopherol)
0.49 Zinc, Zn
0.317 Thiamin
0.12 Riboflavin
0.064 Copper, Cu
0.056 Folic acid
0.036 Folic acid
0.027 Vitamin B-6
0.026 Lutein + zeaxanthin
0.021 Folic acid
0.0123 Selenium, Se
0.0095 Vitamin K (phylloquinone)
0.002 Carotene, beta
0.002 Cryptoxanthin, beta
5E-05 Vitamin B-12

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