Bologna, beef, low fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65000 | Water | ||
| 14800 | Total lipid (fat) | ||
| 11800 | Protein | ||
| 6455 | Fatty acids, total monounsaturated | ||
| 5464 | Fatty acids, total saturated | ||
| 5200 | Carbohydrate | ||
| 3200 | ASH, TOTAL | ||
| 821 | Sodium, Na | ||
| 510 | Fatty acids, total polyunsaturated | ||
| 178 | Phosphorus, P | ||
| 147 | Potassium, K | ||
| 53.3 | Choline, total | ||
| 44 | Cholesterol | ||
| 12 | Magnesium, Mg | ||
| 9 | Calcium, Ca | ||
| 2.5 | Niacin | ||
| 1.83 | Zinc, Zn | ||
| 1 | Iron, Fe | ||
| 1 | Vitamin C | ||
| 0.19 | Vitamin E (alpha-tocopherol) | ||
| 0.15 | Vitamin B-6 | ||
| 0.1 | Riboflavin | ||
| 0.05 | Thiamin | ||
| 0.03 | Copper, Cu | ||
| 0.0124 | Selenium, Se | ||
| 0.005 | Folic acid | ||
| 0.0014 | Vitamin B-12 | ||
| 0.0004 | Vitamin D | ||
| 0.0003 | Vitamin K (phylloquinone) |