Veal, rib, lean, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
64640			Water
25760			Protein
7440			Total lipid (fat)
2390			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1210			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1080			ASH, TOTAL
710			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
510			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
311			Potassium, K
240			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
207			Phosphorus, P
140			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
120			FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
115			Cholesterol
97			Sodium, Na
30			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
24			Magnesium, Mg
12			Calcium, Ca
10			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
7.5			Niacin
4.49			Zinc, Zn
1.38			Pantothenic acid
0.96			Iron, Fe
0.29			Riboflavin
0.27			Vitamin B-6
0.106			Copper, Cu
0.06			Thiamin
0.014			Folic acid
0.00158			Vitamin B-12