Tomato, sun-dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
14560 Water
14110 Protein
12600 Significant ASH, TOTAL
3427 Potassium, K
2970 Total lipid (fat)
1104 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
476 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
356 Phosphorus, P
326 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
194 Magnesium, Mg
110 Calcium, Ca
96 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
39.2 Vitamin C
11 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
11 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
9.09 Iron, Fe
9.05 Niacin
4 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2.087 Pantothenic acid
1.99 Zinc, Zn
1.846 Manganese, Mn
1.423 Copper, Cu
0.528 Thiamin
0.489 Riboflavin
0.332 Vitamin B-6
0.068 Folic acid

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