Tomato, red, ripe, canned with green chilies

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
94230 - Water
1390 - ASH, TOTAL
690 - Protein
401 - Sodium, Na
107 - Potassium, K
80 - Total lipid (fat)
20 - Calcium, Ca
14 - Phosphorus, P
11 - Magnesium, Mg
6.2 - Vitamin C
0.64 - Niacin
0.26 - Iron, Fe
0.13 - Zinc, Zn
0.09 - Copper, Cu
0.034 - Thiamin
0.02 - Retinol
0.019 - Riboflavin

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