Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
64650.00000000001 | Water | ||
29440 | Protein | ||
5730 | Total lipid (fat) | ||
1140 | ASH, TOTAL | ||
386 | Potassium, K | ||
239 | Phosphorus, P | ||
62 | Sodium, Na | ||
25 | Magnesium, Mg | ||
21 | Calcium, Ca | ||
8.603 | Niacin | ||
5.38 | Zinc, Zn | ||
1.81 | Iron, Fe | ||
0.65 | Vitamin B-6 | ||
0.156 | Riboflavin | ||
0.084 | Thiamin | ||
0.08 | Copper, Cu | ||
0.0367 | Selenium, Se | ||
0.011 | Manganese, Mn | ||
0.00141 | Vitamin B-12 |