Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
63430 | Water | ||
20610 | Protein | ||
15490 | Total lipid (fat) | ||
900 | ASH, TOTAL | ||
313 | Potassium, K | ||
186 | Phosphorus, P | ||
52 | Sodium, Na | ||
24 | Calcium, Ca | ||
21 | Magnesium, Mg | ||
6.077 | Niacin | ||
3.53 | Zinc, Zn | ||
1.47 | Iron, Fe | ||
0.562 | Vitamin B-6 | ||
0.1 | Riboflavin | ||
0.069 | Copper, Cu | ||
0.064 | Thiamin | ||
0.0228 | Selenium, Se | ||
0.011 | Manganese, Mn | ||
0.0015 | Vitamin K (phylloquinone) | ||
0.00106 | Vitamin B-12 |