Spices, spearmint, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 10700 | 🏆 | - | ASH, TOTAL |
| 2792 | 🏆 | - | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) |
| 1488 | 🏆 | - | Calcium, Ca |
| 602 | 🏆 | - | Magnesium, Mg |
| 87.47 | 🏆 | - | Iron, Fe |
| 0.53 | 🏆 | - | Folic acid |
| 19930 | - | Protein | |
| 11300 | - | Water | |
| 6030 | - | Total lipid (fat) | |
| 3257 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
| 1924 | - | Potassium, K | |
| 1577 | - | FATTY ACIDS, SATURATED, TOTAL | |
| 1131 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 446 | - | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 344 | - | Sodium, Na | |
| 276 | - | Phosphorus, P | |
| 210 | - | Fatty acids, total monounsaturated | |
| 183 | - | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 163 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 82 | - | TOTAL PLANT STEROL |
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