Sausage, kielbasa (kolbassa), extra lean

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71100 Water
20560 Protein
4200 Total lipid (fat)
3250 ASH, TOTAL
1835 Fatty acids, total monounsaturated
1715 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1506 FATTY ACIDS, SATURATED, TOTAL
1198 Sodium, Na
968 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
670 FATTY ACIDS, POLYUNSATURATED, TOTAL
548 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
484 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
430 Glucose (dextrose)
293 Potassium, K
284 Phosphorus, P
120 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
54 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
50 Maltose
48.03 Cholesterol
30 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
26 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
20 Magnesium, Mg
7 Calcium, Ca
4.68 Niacin
1.66 Zinc, Zn
0.67 Iron, Fe
0.341 Thiamin
0.142 Riboflavin
0.12 Vitamin B-6
0.069 Copper, Cu
0.031 Manganese, Mn
0.02018 Selenium, Se
0.000439 Vitamin B-12
0.00023300000000000003 Vitamin D

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