Sausage, Italian, turkey, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66160 Water
21370 Protein
5540 Total lipid (fat)
2790 ASH, TOTAL
2088 Fatty acids, total monounsaturated
1965 FATTY ACIDS, SATURATED, TOTAL
1892 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1338 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1266 FATTY ACIDS, POLYUNSATURATED, TOTAL
1151 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
854 Sodium, Na
565 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
351 Potassium, K
350 Sugars, total
280 Glucose (dextrose)
240 Phosphorus, P
179 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
82.61 Cholesterol
61 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
60 Fructose
59 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
55 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
22 Magnesium, Mg
18 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
17 Calcium, Ca
10 Sucrose
5.44 Niacin
2.6 Zinc, Zn
1.15 Iron, Fe
0.241 Riboflavin
0.204 Vitamin B-6
0.094 Copper, Cu
0.063 Thiamin
0.057 Manganese, Mn
0.0178 Selenium, Se
0.002437 Vitamin B-12
0.00022 Vitamin D

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