Sausage, Italian, pork, reduced fat and sodium, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63200 Water
20790 Protein
10700 Total lipid (fat)
4744 Fatty acids, total monounsaturated
4415 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
4178 FATTY ACIDS, SATURATED, TOTAL
2840 ASH, TOTAL
2647 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1384 FATTY ACIDS, POLYUNSATURATED, TOTAL
1339 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1222 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
776 Sodium, Na
561 Potassium, K
490 Sugars, total
410 Sucrose
295 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
202 Phosphorus, P
153 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
68 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
66.18 Cholesterol
55 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
50 Glucose (dextrose)
40 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
34 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
30 Fructose
21 Magnesium, Mg
6 Calcium, Ca
5.05 Niacin
2.06 Zinc, Zn
0.74 Iron, Fe
0.704 Thiamin
0.327 Vitamin B-6
0.219 Riboflavin
0.068 Copper, Cu
0.016210000000000002 Selenium, Se
0.013 Manganese, Mn
0.000498 Vitamin B-12
0.000249 Vitamin D

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