Sausage, breakfast links or rounds, turkey, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
67500 Water
18990 Protein
5620 Total lipid (fat)
3060 ASH, TOTAL
2266 Fatty acids, total monounsaturated
2020 FATTY ACIDS, SATURATED, TOTAL
2016 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1406 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1127 FATTY ACIDS, POLYUNSATURATED, TOTAL
1042 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
884 Sodium, Na
700 Sugars, total
555 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
550 Sucrose
271 Potassium, K
214 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
151 Phosphorus, P
120 Glucose (dextrose)
70.33 Cholesterol
59 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
52 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
36 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
33 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
30 Fructose
17 Magnesium, Mg
6 Calcium, Ca
4.28 Niacin
2.27 Zinc, Zn
0.84 Iron, Fe
0.217 Riboflavin
0.205 Vitamin B-6
0.071 Copper, Cu
0.06 Thiamin
0.019 Manganese, Mn
0.01468 Selenium, Se
0.0025859999999999998 Vitamin B-12
0.00022 Vitamin D

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