Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 38800 | - | Water | |
| 10600 | - | Total lipid (fat) | |
| 4030.0000000000005 | - | Protein | |
| 1860 | - | ASH, TOTAL | |
| 612 | - | Potassium, K | |
| 216 | - | Sodium, Na | |
| 93 | - | Phosphorus, P | |
| 54.2 | - | Magnesium, Mg | |
| 10.8 | - | Vitamin C | |
| 10.3 | - | Calcium, Ca | |
| 3.25 | - | Niacin | |
| 1.36 | - | Iron, Fe | |
| 0.655 | - | Pantothenic acid | |
| 0.55 | - | Zinc, Zn | |
| 0.236 | - | Vitamin B-6 | |
| 0.192 | - | Manganese, Mn | |
| 0.177 | - | Thiamin | |
| 0.15 | - | Copper, Cu | |
| 0.029 | - | Folic acid | |
| 0.028 | - | Riboflavin |