Pepper, ancho, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 22630 | Water | ||
| 21600 | Significant | Fiber, total dietary | |
| 11860 | Protein | ||
| 8200 | Total lipid (fat) | ||
| 5890 | ASH, TOTAL | ||
| 2411 | Potassium, K | ||
| 201 | Phosphorus, P | ||
| 113 | Magnesium, Mg | ||
| 61 | Calcium, Ca | ||
| 43 | Sodium, Na | ||
| 10.93 | Iron, Fe | ||
| 6.403 | Niacin | ||
| 3.535 | Vitamin B-6 | ||
| 2.255 | Riboflavin | ||
| 2 | Vitamin C | ||
| 1.993 | Pantothenic acid | ||
| 1.42 | Zinc, Zn | ||
| 1.279 | Manganese, Mn | ||
| 1.022 | Retinol | ||
| 0.508 | Copper, Cu | ||
| 0.179 | Thiamin | ||
| 0.069 | Folic acid |