Pasta, egg noodles, spinach, enriched, dry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
14610 | Protein | ||
8720 | Water | ||
4550 | Total lipid (fat) | ||
1790 | ASH, TOTAL | ||
355 | Potassium, K | ||
193 | Phosphorus, P | ||
95 | Cholesterol | ||
82 | Magnesium, Mg | ||
72 | Sodium, Na | ||
56 | Calcium, Ca | ||
4.2 | Iron, Fe | ||
1.83 | Zinc, Zn | ||
1.02 | Manganese, Mn | ||
0.412 | Vitamin B-6 | ||
0.257 | Copper, Cu | ||
0.088 | Folic acid | ||
0.0004 | Vitamin B-12 |