Mushroom, shiitake, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
9500 Water
2579 Glutamic acid
1534 Potassium, K
760 Aspartic acid
679 Leucine
648 Arginine
567 Alanine
506 Serine
497 Threonine
486 Phenylalanine
486 Valine
414 Glycine
414 Proline
405 Isoleucine
343 Lysine
323 Tyrosine
294 Phosphorus, P
196 Cystine
179 Methionine
159 Histidine
132 Magnesium, Mg
31 Tryptophan
14.1 Niacin
13 Sodium, Na
11 Calcium, Ca
3.5 Vitamin C
1.72 Iron, Fe
1.27 Riboflavin
0.3 Thiamin

Sources, terms of use and Acknowledgements
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