Grains, oat flour, whole-grain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65800 Significant Carbohydrate
14800 Protein
9900 Water
9200 Fiber, total dietary
7830 Total lipid (fat)
2960 Fatty acids, total monounsaturated
2850 FATTY ACIDS, POLYUNSATURATED, TOTAL
1650 ASH, TOTAL
1610 FATTY ACIDS, SATURATED, TOTAL
1200 Sucrose
1200 Sugars, total
54.8 Calcium, Ca
15.8 Sodium, Na
6.4 Iron, Fe
1.3 Niacin
0.67 Thiamin
0.11 Riboflavin

Sources, terms of use and Acknowledgements
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