Game meat, bison, top round, lean, steak, cooked, broiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
65080 | Water | ||
30180 | Protein | ||
4960 | Total lipid (fat) | ||
1200 | ASH, TOTAL | ||
382 | Potassium, K | ||
257 | Phosphorus, P | ||
85 | Cholesterol | ||
41 | Sodium, Na | ||
28 | Magnesium, Mg | ||
6.475 | Niacin | ||
5 | Calcium, Ca | ||
3.79 | Zinc, Zn | ||
3.52 | Iron, Fe | ||
0.657 | Vitamin B-6 | ||
0.365 | Riboflavin | ||
0.21 | Copper, Cu | ||
0.165 | Thiamin | ||
0.041 | Selenium, Se | ||
0.011 | Manganese, Mn | ||
0.00181 | Vitamin B-12 |