Peppermint, fresh
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 78650 | Water | ||
| 8000 | Fiber, total dietary | ||
| 3750 | Protein | ||
| 1760 | ASH, TOTAL | ||
| 980.3625 | Polyphenols, total | ||
| 940 | Total lipid (fat) | ||
| 569 | Potassium, K | ||
| 243 | Calcium, Ca | ||
| 80 | Magnesium, Mg | ||
| 73 | Phosphorus, P | ||
| 31.8 | Vitamin C | ||
| 31 | Sodium, Na | ||
| 5.08 | Iron, Fe | ||
| 1.706 | Niacin | ||
| 1.2743999999999998 | Vitamin A, IU | ||
| 1.176 | Manganese, Mn | ||
| 1.11 | Zinc, Zn | ||
| 0.338 | Pantothenic acid | ||
| 0.329 | Copper, Cu | ||
| 0.266 | Riboflavin | ||
| 0.212 | Retinol | ||
| 0.212 | Vitamin A, IU | ||
| 0.129 | Vitamin B-6 | ||
| 0.114 | Folic acid | ||
| 0.082 | Thiamin |