Deli-meat, chicken breast, oven-roasted, fat free, sliced
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
71700 | Water | ||
19640 | Protein | ||
3100 | ASH, TOTAL | ||
1290 | Sugars, total | ||
920 | Total lipid (fat) | ||
820 | Glucose (dextrose) | ||
704 | Sodium, Na | ||
606 | Potassium, K | ||
470 | Maltose | ||
381 | FATTY ACIDS, SATURATED, TOTAL | ||
359 | Fatty acids, total monounsaturated | ||
331 | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | ||
276 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
271 | Phosphorus, P | ||
138 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
138 | FATTY ACIDS, POLYUNSATURATED, TOTAL | ||
105 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
37.11 | Cholesterol | ||
28 | FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid) | ||
21 | Magnesium, Mg | ||
17 | Calcium, Ca | ||
8.32 | Niacin | ||
0.38 | Zinc, Zn | ||
0.28 | Iron, Fe | ||
0.225 | Vitamin B-6 | ||
0.073 | Thiamin | ||
0.057 | Riboflavin | ||
0.036 | Copper, Cu | ||
0.028480000000000002 | Selenium, Se | ||
0.014 | Manganese, Mn | ||
0.00023 | Vitamin B-12 | ||
0.000122 | Vitamin D |