Chickpeas (garbanzo beans, bengal gram), boiled, salted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
60210 | Water | ||
8860 | Protein | ||
4560 | Fiber, total dietary | ||
2590 | Total lipid (fat) | ||
920 | ASH, TOTAL | ||
291 | Potassium, K | ||
168 | Phosphorus, P | ||
49 | Calcium, Ca | ||
48 | Magnesium, Mg | ||
2.89 | Iron, Fe | ||
1.53 | Zinc, Zn | ||
1.03 | Manganese, Mn | ||
0.526 | Niacin | ||
0.352 | Copper, Cu | ||
0.286 | Pantothenic acid | ||
0.172 | Folic acid | ||
0.139 | Vitamin B-6 | ||
0.116 | Thiamin | ||
0.063 | Riboflavin |