Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
24070 Significant Fiber, total dietary
10250 Sugars, total
10030 Protein
8560 TOTAL DISACCHARIDES
7680 Sucrose
3290 ASH, TOTAL
3080 Water
2700 Total lipid (fat)
1890 Glutamic acid
1690 TOTAL MONOSACCARIDES
1395 FATTY ACIDS, POLYUNSATURATED, TOTAL
1314 Fatty acids, total polyunsaturated
1010 Glucose (dextrose)
880 Maltose
792 Glycine
766 Proline
680 Fructose
677 Leucine
582 Aspartic acid
557 Fatty acids, total monounsaturated
554 Threonine
519 FATTY ACIDS, SATURATED, TOTAL
490 Serine
485 Sodium, Na
454 Valine
446 Arginine
424 Phenylalanine
381 Tyrosine
378 Alanine
362 Potassium, K
338 Phosphorus, P
317 Isoleucine
249 Lysine
241 Calcium, Ca
177 Histidine
174 Cystine
148 Tryptophan
112 Magnesium, Mg
110 Methionine
81 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
81 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
81 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
16.47 Iron, Fe
11.121 Niacin
3.278 Manganese, Mn
2.46 Zinc, Zn
0.996 Vitamin B-6
0.303 Copper, Cu
0.238 Thiamin
0.1293 Folic acid
0.127 Riboflavin
0.12229999999999999 Folic acid
0.007 Folic acid
0.0060999999999999995 Selenium, Se

Sources, terms of use and Acknowledgements
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