Bread, cornbread (also corn muffin mix), dry mix, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 12200 | Total lipid (fat) | ||
| 7800 | Water | ||
| 7000 | Protein | ||
| 3600 | ASH, TOTAL | ||
| 489 | Phosphorus, P | ||
| 113 | Potassium, K | ||
| 57 | Calcium, Ca | ||
| 24 | Magnesium, Mg | ||
| 3.342 | Niacin | ||
| 2.5 | Iron, Fe | ||
| 0.57 | Zinc, Zn | ||
| 0.48 | Pantothenic acid | ||
| 0.427 | Thiamin | ||
| 0.315 | Manganese, Mn | ||
| 0.272 | Riboflavin | ||
| 0.128 | Vitamin B-6 | ||
| 0.085 | Copper, Cu | ||
| 0.011 | Folic acid | ||
| 0.0056 | Selenium, Se |