Black-eyed peas (cowpeas, crowder, southern)), common, mature seeds, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
70040 | Water | ||
7730 | Protein | ||
940 | ASH, TOTAL | ||
530 | Total lipid (fat) | ||
278 | Potassium, K | ||
156 | Phosphorus, P | ||
53 | Magnesium, Mg | ||
24 | Calcium, Ca | ||
4 | Sodium, Na | ||
2.51 | Iron, Fe | ||
1.29 | Zinc, Zn | ||
0.495 | Niacin | ||
0.475 | Manganese, Mn | ||
0.411 | Pantothenic acid | ||
0.268 | Copper, Cu | ||
0.208 | Folic acid | ||
0.202 | Thiamin | ||
0.1 | Vitamin B-6 | ||
0.055 | Riboflavin | ||
0.0025 | Selenium, Se |