Black-eyed peas (cowpeas), catjang, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
23850 | Protein | ||
11050 | Water | ||
4518 | Significant | Glutamic acid | |
3390 | ASH, TOTAL | ||
2881 | Significant | Aspartic acid | |
2070 | Total lipid (fat) | ||
1828 | Leucine | ||
1652 | Arginine | ||
1614 | Lysine | ||
1393 | Phenylalanine | ||
1375 | Potassium, K | ||
1194 | Serine | ||
1137 | Valine | ||
1088 | Alanine | ||
1072 | Proline | ||
985 | Glycine | ||
969 | Isoleucine | ||
908 | Threonine | ||
771 | Tyrosine | ||
740 | Histidine | ||
438 | Phosphorus, P | ||
340 | Methionine | ||
333 | Significant | Magnesium, Mg | |
294 | Tryptophan | ||
263 | Cystine | ||
85 | Calcium, Ca | ||
58 | Sodium, Na | ||
9.95 | Iron, Fe | ||
6.11 | Zinc, Zn | ||
2.795 | Niacin | ||
1.059 | Copper, Cu | ||
0.68 | Thiamin | ||
0.17 | Riboflavin | ||
0.002 | Retinol |