Beans, white, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
23360 Protein
11320 Water
4200 ASH, TOTAL
1795 Potassium, K
850 Total lipid (fat)
301 Phosphorus, P
240 Calcium, Ca
190 Magnesium, Mg
16 Sodium, Na
10.44 Iron, Fe
3.67 Zinc, Zn
1.796 Manganese, Mn
0.984 Copper, Cu
0.479 Niacin
0.437 Thiamin
0.318 Vitamin B-6
0.146 Riboflavin

Sources, terms of use and Acknowledgements
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