Beans, pink, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 20960 | Protein | ||
| 10060 | Water | ||
| 3660 | ASH, TOTAL | ||
| 1464 | Potassium, K | ||
| 1130 | Total lipid (fat) | ||
| 415 | Phosphorus, P | ||
| 182 | Magnesium, Mg | ||
| 130 | Calcium, Ca | ||
| 8 | Sodium, Na | ||
| 6.77 | Iron, Fe | ||
| 2.55 | Zinc, Zn | ||
| 1.892 | Niacin | ||
| 1.376 | Manganese, Mn | ||
| 0.997 | Pantothenic acid | ||
| 0.81 | Copper, Cu | ||
| 0.772 | Thiamin | ||
| 0.527 | Vitamin B-6 | ||
| 0.463 | Significant | Folic acid | |
| 0.192 | Riboflavin |