Beans, legumes, mung (green gram), boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
72660 | Water | ||
7020 | Protein | ||
790 | ASH, TOTAL | ||
380 | Total lipid (fat) | ||
266 | Potassium, K | ||
99 | Phosphorus, P | ||
48 | Magnesium, Mg | ||
27 | Calcium, Ca | ||
2 | Sodium, Na | ||
1.4 | Iron, Fe | ||
0.84 | Zinc, Zn | ||
0.577 | Niacin | ||
0.41 | Pantothenic acid | ||
0.298 | Manganese, Mn | ||
0.164 | Thiamin | ||
0.159 | Folic acid | ||
0.156 | Copper, Cu | ||
0.067 | Vitamin B-6 | ||
0.061 | Riboflavin |