Beans, hyacinth, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
48625 | Water | ||
23900 | Protein | ||
2465 | ASH, TOTAL | ||
2068 | Glutamic acid | ||
1690 | Total lipid (fat) | ||
1431.5 | Aspartic acid | ||
1162 | Proline | ||
1122 | Leucine | ||
949 | Arginine | ||
888.5 | Lysine | ||
743.5 | Potassium, K | ||
711 | Serine | ||
697 | Valine | ||
643 | Isoleucine | ||
625 | Phenylalanine | ||
600 | Glycine | ||
588 | Alanine | ||
506.5 | Threonine | ||
445.5 | Tyrosine | ||
386 | Histidine | ||
372 | Phosphorus, P | ||
199 | Tryptophan | ||
161.5 | Magnesium, Mg | ||
146.5 | Cystine | ||
130 | Calcium, Ca | ||
105 | Methionine | ||
11.5 | Sodium, Na | ||
9.3 | Significant | Zinc, Zn | |
1.61 | Niacin | ||
1.335 | Copper, Cu | ||
1.13 | Thiamin | ||
0.136 | Riboflavin |