Beans, cranberry (roman), boiled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64650.00000000001 Water
9340 Protein
1090 ASH, TOTAL
460 Total lipid (fat)
387 Potassium, K
135 Phosphorus, P
50 Calcium, Ca
50 Magnesium, Mg
2.09 Iron, Fe
1.14 Zinc, Zn
1 Sodium, Na
0.515 Niacin
0.37 Manganese, Mn
0.24 Pantothenic acid
0.231 Copper, Cu
0.21 Thiamin
0.207 Folic acid
0.081 Vitamin B-6
0.069 Riboflavin

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