Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
63950 | Water | ||
20590 | Protein | ||
15040 | Total lipid (fat) | ||
870 | ASH, TOTAL | ||
313 | Potassium, K | ||
189 | Phosphorus, P | ||
52 | Sodium, Na | ||
23 | Calcium, Ca | ||
21 | Magnesium, Mg | ||
5.502 | Niacin | ||
3.45 | Zinc, Zn | ||
1.47 | Iron, Fe | ||
0.569 | Vitamin B-6 | ||
0.112 | Riboflavin | ||
0.074 | Thiamin | ||
0.071 | Copper, Cu | ||
0.0235 | Selenium, Se | ||
0.009 | Manganese, Mn | ||
0.0016 | Vitamin K (phylloquinone) | ||
0.00098 | Vitamin B-12 |