Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
57960 | Water | ||
26720 | Protein | ||
15110 | Total lipid (fat) | ||
1040 | ASH, TOTAL | ||
340 | Potassium, K | ||
213 | Phosphorus, P | ||
57 | Sodium, Na | ||
23 | Magnesium, Mg | ||
22 | Calcium, Ca | ||
6.978 | Niacin | ||
4.85 | Zinc, Zn | ||
1.63 | Iron, Fe | ||
0.585 | Vitamin B-6 | ||
0.14 | Riboflavin | ||
0.078 | Thiamin | ||
0.073 | Copper, Cu | ||
0.0288 | Selenium, Se | ||
0.009 | Manganese, Mn | ||
0.0016 | Vitamin K (phylloquinone) | ||
0.00138 | Vitamin B-12 |